Get It Right! Get It Tight! TOTI Kegel Weights!
If you are a woman, you know all about kegels! If you don't....well, you have lots of catching up to do!
Kegels are an exercise done to help strengthen the pelvic floor, vaginal muscles, bladder, and bowels.
Strengthening these areas can help reduce the risk of many issues that some women face during pregnancy, postpartum, and aging such as incontinence, hemorrhoids, prolapse, etc.
Using weights such as the TOTI Kegel Weights can help enhance the exercise!
The kit comes with information on how to use and care for your weights. The TOTI website also offers exercise programs on their resources page.
You can get your Toti Products on Amazon:
Gonna go buy some now? Come back and let us know when you get them and what you think!