Get It Right! Get It Tight! TOTI Kegel Weights!

If you are a woman, you know all about kegels! If you don't....well, you have lots of catching up to do!

Kegels are an exercise done to help strengthen the pelvic floor, vaginal muscles, bladder, and bowels.

Strengthening these areas can help reduce the risk of many issues that some women face during pregnancy, postpartum, and aging such as incontinence, hemorrhoids, prolapse, etc.

Using weights such as the TOTI Kegel Weights can help enhance the exercise!

The kit comes with information on how to use and care for your weights. The TOTI website also offers exercise programs on their resources page.

Toti

You can get your Toti Products on Amazon:

8pc 5pc Do you already use TOTI weights? Let us know how you like them.

Gonna go buy some now? Come back and let us know when you get them and what you think!

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Address

44 Waterbury Road | Suite 2D

Prospect, CT 06712

Serving Waterbury CT and

areas within 100 miles

Hours of Operation 

Tuesday and Friday 11am to 3pm

walk in or appointments

Walk ins are subject to wait times or rescheduling. Walk ins are encouraged to call ahead, as we may be booked or out at a birth

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