May is International Doula Month, a time to celebrate the incredible work that doulas do and raise awareness about the important role they play in the birth process. Doulas are trained professionals who provide emotional, physical, and informational support to women and their partners during pregnancy, childbirth, and the postpartum period.
Many people still don't know what a doula is or what they do, so International Doula Month is a great opportunity to shine a spotlight on these amazing caregivers. In this blog post, we'll explore the history of International Doula Month, the benefits of having a doula, and the different types of doulas you can work with.
The History of International Doula Month
International Doula Month was first established in 2011 by DONA International, the world's largest doula organization. The purpose of the month is to recognize the important work that doulas do and to increase awareness about the benefits of doula support.
The month of May was chosen for International Doula Month because it's a time of year when many people are celebrating motherhood and the power of women. It's also a time when many doulas are busy working with clients who are due to give birth in the coming months.
The Benefits of Having a Doula
Studies have shown that having a doula present during childbirth can lead to better outcomes for both the mother and baby. Here are just a few of the benefits of having a doula:
Lower rates of interventions: Women who have a doula present during childbirth are less likely to need interventions like epidurals, inductions, and C-sections.
Shorter labors: Women who have a doula present during childbirth tend to have shorter labors than those who don't.
Better birth experiences: Women who have a doula present during childbirth report feeling more supported, more confident, and more satisfied with their birth experience.
Improved breastfeeding outcomes: Women who have a doula present during childbirth are more likely to breastfeed successfully and for longer.
Postpartum support: Doulas can also provide valuable support during the postpartum period, helping women adjust to their new role as a mother and providing practical assistance with things like breastfeeding, baby care, and household tasks.
Types of Doulas
There are several different types of doulas you can work with depending on your needs and preferences. Here are some of the most common types:
Birth doula: A birth doula provides emotional, physical, and informational support during labor and delivery.
Postpartum doula: A postpartum doula provides support during the postpartum period, helping women adjust to their new role as a mother and providing practical assistance with things like breastfeeding, baby care, and household tasks.
Antepartum doula: An antepartum doula provides support during pregnancy, helping women cope with common pregnancy discomforts and prepare for childbirth.
Bereavement doula: A bereavement doula provides support to families who have experienced a loss during pregnancy or childbirth.
Celebrating International Doula Month
International Doula Month is a great time to celebrate the amazing work that doulas do and to raise awareness about the benefits of doula support. If you're pregnant or planning to have a baby in the future, consider hiring a doula to support you during this important time in your life. And if you know someone who is pregnant, consider giving them the gift of a doula to help them have the best birth experience possible. Let's all take a moment to recognize and appreciate the incredible work that doulas do!
Please enjoy this special offer in celebration of International Doula Month